Philadelphia Dietitian and Culinary Nutritionist: Katie Cavuto MS, RD

philadelphia dietitian katie cavuto

To add to ScullyFit’s growing database of health and fitness resources, we are excited to be partnering with Katie Cavuto MS,RD. Katie Cavuto is the official dietitian to the Philadelphia Phillies and the Flyers, as well as a chef, writer and nutrition expert who offers corporate and private nutrition counseling and cooking classes. She’s also a local and regional TV and media personality whose writing and voice has appeared in Parents Magazine, foodnetwork.com, O, the Oprah MagazinePhiladelphia magazine, and Women’s Health (among other publications).

We encourage our residents to reach out to Katie directly for guidance and direction in their own nutritional planning.

Katie’s mission is to use her unique background as a chef and integrative dietitian to teach others how easy it can be to live a healthy lifestyle. Her goal is to inspire and empower people to rebuild their relationship with food and improve their food and wellness confidence using a foundation of self-love. She promotes a food philosophy that celebrates quality whole food ingredients, conscious living and mindfulness.

As a chef, Katie champions food appreciation and encourages her clients to enjoy their time spent in the kitchen as cooking can be a grounding and meaningful part of your day. She inspirits her clients to expand their cooking and wellness knowledge while providing them with the tools they need to make lasting lifestyle changes. Her joyful enthusiasm and ability to translate health tips into practical, everyday messages has awarded Katie the opportunity to share her expertise on local and national TV and in print.

Katie can be reached by phone (215) 545-2802 or email Katie@healthybitesdelivery.com.

 

www.scullyfit.com

 

Philadelphia Personal Trainer – Rob Licata

rob licata, personal trainer

Rob Licata is the founder of Bodyology Personal Training. He is a graduate of Temple University where he received is BS in Sport and Recreation Management. He is recognized as a Certified Strength and Conditioning Specialist  by the National Strength and Conditioning Association. He is also recognized by Titleist as a Level 2 Golf Fitness Instructor.

While playing baseball at Temple, Rob found his passion for health, fitness and helping people achieve their fitness goals. With over 7 years of experience, Rob has trained individuals on all different fitness levels. He understands that everyone has different goals and is persistent to help each one of his clients succeed.

Rob creates effective exercise programs utilizing free weights, circuit training, core conditioning, cardiovascular training, kettle bells  and TRX suspension training.

To contact Rob regarding your own fitness goals, you can email him at rob@bodyologypt.com.

For more information, visit the Bodyology site at www.bodyologypt.com 

 

www.scullyfit.com

Avenir: Fitness Resources

fitness resources, dumbells

Below are some local Center City Philadelphia fitness resources that we have compiled for the residents of Avenir Apartments – a community professionally managed by Scully Company. Check back periodically – we are always adding new resources as we continue to make connections in the community!

1. Rob Licata, Personal Trainer

Bodyology Personal Training

rob@bodyologypt.com

www.bodyologypt.com

 

2. Katie Cavuto MS, RD, Dietitian and Culinary Nutritionist

Official Dietitian to the Philadelphia Phillies and Flyers

Katie@healthybitesdelivery.com

(215) 545-2802

www.katiecavuto.com