Nicole Cunningham can help you get in shape, be healthier and become a stronger and fitter you! Nicole is our newest local resource for our resident’s of Riverwalk at Millennium and all ScullyFit Community Residents.
As a personal trainer for 7 years, Nicole has experience working with all ages and fitness abilities. She has worked quite a bit with kids who want to be active and improve in sports as well as the elderly who wish to stay strong and healthy as they age. Nicole has also helped people recovering from injuries who are trying to get back to their normal daily functions. She also has experience working with pregnant and post pregnant women, helping them return to their pre-baby shape.
Nicole attended NPTI (National Personal Training Institute) where she became a certified personal trainer and certified nutrition consultant. She has also gained a wealth of knowledge from her experience training as a division one rower at a big ten school and from her training at the Olympic training center while rowing for the United States national team.
Nicole’s goal is to help people lead a healthier and happier lifestyle. All of her workouts are individually created for each person based on their needs and goals. No two workouts will be the same.
Schedule an appointment with Nicole today! Get in shape, be healthier, become stronger and fitter!
Rob Licata is the founder of Bodyology Personal Training. He is a graduate of Temple University where he received is BS in Sport and Recreation Management. He is recognized as a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association. He is also recognized by Titleist as a Level 2 Golf Fitness Instructor.
While playing baseball at Temple, Rob found his passion for health, fitness and helping people achieve their fitness goals. With over 7 years of experience, Rob has trained individuals on all different fitness levels. He understands that everyone has different goals and is persistent to help each one of his clients succeed.
Rob creates effective exercise programs utilizing free weights, circuit training, core conditioning, cardiovascular training, kettle bells and TRX suspension training.
Below are some local Center City Philadelphia fitness resources that we have compiled for the residents of Avenir Apartments – a community professionally managed by Scully Company. Check back periodically – we are always adding new resources as we continue to make connections in the community!
Below are some local Center City Philadelphia fitness resources that we have compiled for the residents of ICON Apartments – a community professionally managed by Scully Company. Check back periodically – we are always adding new resources as we continue to make connections in the community!
Anthony Moscardelli is a seasoned fitness and performance nutrition specialist. As a fitness expert, he offers mobile personal training services and group fitness for all ages, abilities, and goals. His mission is to help set people on their way to living a fit, healthy, and happy lifestyle. His unique training methods will not only keep you engaged and energized, but will keep you guessing what he might come up with next! Whether you are looking to shed a few pounds, tone a few muscles or train for your next Spartan Race, Anthony can customize a plan that’s right for you.
In addition to training services, Anthony can also help create healthy meal plans designed to suit your body type and weight loss or weight gain goals. Anthony doesn’t believe in fad diets as there is no one size fits all. Getting in shape requires physical activity but it also requires changing bad eating habits and nutritional education. Anthony can help with both.
All certifications awarded through the International Sports Science Association (ISSA)
Certified Personal Trainer (CPT) since 2004
Certified Sports Nutritionist (CSPN) since 2005
Former Power-lifting Champion with over ten years of competitive training experience
Cross-fit Competitor with three years of instructional cross-training
Former College and Semi-Professional Football player with years of sports specific training
Lose Weight ~ Tone ~ Get ScullyFit ~ Sculpt ~ Burn Fat ~ Get Stronger ~ Get Leaner ~ Build Mass
Hope Nagy can help you do it all, and now is a local resource for our resident’s of Riverwalk at Millennium and all ScullyFit Community Residents. Voted Philly’s #1 Top Trainer on the Philly Hot List in 2011 and 2012, and voted Top Trainer in 2013 and 2014. Hope was also voted the 2015 Montgomery County PA Happenings #1 Personal Trainer.
Hope is a personal trainer who is passionate about what she does. Weight loss & strength training. Men & women. Hope is excited to welcome new Riverwalk and ScullyFit clients.
Hope’s goal is to get her clients to move away from the unhealthy habits they’ve become accustomed to, and to start incorporating healthier eating and exercise habits at a pace that works with their lifestyles. . . she makes it work for each individual. From relatively meager to extremely lofty goals.
Hope’s holds the following certifications:
Certified Personal Trainer IFPA
Certified Johnny G Spinning Instructor
Certified Kick Box Instructor
Certified Kettle Bell Instructor
Certified in Youth Strength Training
Owner of Hip Hop Fitness for Kids
Contact Hope today to schedule your next training session.
Below are some local Conshohocken, PA fitness resources that we have compiled for the residents of Riverwalk at Millennium Apartments – a community professionally managed by Scully Company. Check back periodically – we are always adding new resources as we continue to make connections in the community!